talk therapy
Virtual psychotherapy
Dani provides virtual psychotherapy (sometimes referred to as "talk therapy") to adolescents and adults.
Sessions typically last 45 minutes and take place virtually.
In addition to preventative services, Dani works with concerns such as:
anxiety and depression
relationship work
communication and boundaries
codependence
self-esteem building
life transitions
faith transitions
parenting
Her eclectic training incorporates various influences including:
psychodynamic therapy
narrative therapy
humanistic therapy
family systems
cognitive behavioral therapy (CBT)
Gottman Method Couples Therapy
Psychotherapy sessions may also include elements of expressive arts, narrative therapy, bibliotherapy, and journaling.